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Acid Reflux Diet For Children
Child with Acid Reflux for 5 months?
My six year old daughter is having problems with reacurrent acid reflux, the doc has given her two things to try which have not helped, so now she is being refered on to the hospital ( which I am pleases about ). At the moment I have put her on Organic natural bio yogurt to try to correct the acid problem, can anyone offer me any other advice, she has a good diet and eats small meals, I hate the thought of her being on meds and would like to try to solve this naturally if possible
If the yogurt has milk in it or a thickness to it,
it could be causing some of her irritations.
I have a few suggestions:
Elevate her bed slightly
(where her head is a little higher than her body)
Avoid eating:
Greasy foods
Milk
Cheese
Baked goods (like Cakes,Doughnuts,Pancakes etc...)
Gravy
Heavy Sauces
Spicy foods
Soda's (or caffiene based drinks)
Chips
Sour foods (like pickles etc...)
When she does eat or drink acid foods (like tomatoes,sauces,gravy,soda's etc...)
Have her to eat bread or crackers first...
it helps to prime the stomach's natural acids.
Make sure she eats smaller meals & more than 3 X a day.
Make sure she's not stressed or worried
(this can cause flare ups too)
When it does flare up...
I suggest drinking Hot Peppermint Tea or even Hot Water
(it does help because heated drinks open up the airways)
Cold drinks (or even cold foods) can cause the airways to constrict
& that works against Acid Reflux
Last but not least....
If her condition is inflamed, she will need medication
It cannot heal itself & it is best to stay on the medication
because even when one feels better,
the condition is still there & can cause underlying problems later on.
It doesn't just go away.
~~~Good Luck & God Bless~~
Acid Reflux Menu - Gerd Wildermuth - Acid Reflux Diet Control
Acid Reflux Menu
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