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Acid Reflux Food
My girlfriend thinks she has acid reflux what foods should she avoid?
My girlfriend thinks she has acid reflux. She went on vacation last week and she said her symptoms were better. But yesterday she had Chinese food for lunch (which she has probably 3 out of the 5 days in a work week.) Is the Chinese food triggering acid reflux? What foods should she avoid to keep it from triggering? What foods are good for her to eat?
Just as everyone else has said, she needs to see a doctor but that really wasn't your question.... hehe.
And she can find an over counter medication.
But she should advoid anything that has acid in it.... like.... pineapple, Orange juice, mandran oranges, gratefruit, etc. I am sure the chinese hasn't been helping, they usually put a lot of acid in it not to mention soy sauce.
If she wants to go all natural and not use "medication" then she can drink milk, its a natural way to get rid of stomach acid. Or if that isn't cutting it, she can go to her local health food store and they will totally give her stuff to help her a long.
I wouldn't suggest avoiding acid foods forever, she can certainly eat them every once and awhile, just not more then two times a week, and that stretching it.
I hope I was helpful. =)
Acid Reflux Foods to Avoid - What To Avoid?
Acid reflux foods to avoid is important to know! If you suffer from heartburn, you definitely must know what to avoid. In this article, I will be sharing three kinds of foods you should be avoiding if you are experiencing this burning pain.
3 acid reflux foods to avoid:
1) Don't eat foods that are too spicy. Foods that contain a lot of chilies and hot peppers are not foods you want to be eating if you have burning pain. The foods you want to watch out for are those from countries like Mexico, India, Italy and many others. This countries usually use a lot of spices in their cooking.
2) Don't be inclined to be eating a lot of fried and meats that contain a lot of fat in them. The meats I am refering to are those such as steaks, hamburgers, hot dogs, sausages, fried fish or chicken. What basically happens when you eat these types of meats is that your body takes a much longer time to digest the food. In the process, great pressure is placed on your stomach and stomach acids can be forced back up into your esophagus. Be extremely causious when eating out at restaurants. You will be totally fine if you choose to have boiled or grilled choices!
3) Be careful on any pastas you might be intended to eat. Some kinds of pastas contain a lot of spices and hot peppers in them. Also, some Italian pastas contain hot Italian sausages which could cause you burning pain. You also should avoid eating pastas with a lot of oils, buttery or fatty cream sauces. The creams used in pastas contain dairy products that are high in acid contain levels. Milk products usually can cause heartburn.
In this article, I shared with you three kinds of acid reflux foods to avoid, especially if you are experiencing painful discomfort right now!
About the Author
Along with these 3 kinds of foods to avoid, how would you like to learn about a very powerful, natural system that will cure your condition and one that thousands of men and women in 124 countries worldwide have used successfully? If you want you uncomfortable pain to stop and never experience discomfort again, go to acid reflux foods to avoid.
