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Acid Reflux Nausea In Morning

Acid reflux..or something else?
this morning i was laying down shortly after eating french toast... and all of a sudden started feeling nausea and my mouth started filling up with saliva, i leaned over the toliet and spit was just pouring from my mouth, then i vommitted.. i scheduled a doc. appt but its a month a way so im kinda antsy... this has happend several times my mouth filling up with spit usually happens throughout the night but not often.. i get chest pains frequently and burp soo much its discusting...anyhoo acid reflux runs in my family.. and i know its aggrivated by caffiene and tabbacco and i use both of those...any expierences or information would be nice. thanks!
Reflux is caused by caffeine because it opens the sphincter (that normally is shut) except when you swallow and so there is nothing to keep your stomach contents and digestive juices from rising up and burning the oesophagus. Cigarettes also aggravate.
It helps to lie on you left side because your stomach is on that side and therefore gravity is helping you. As well you can prop the top end of the bed up on bricks 10-15cm. When I got a new bed I got them to modify it so I don't have to use bricks anymore.
You should start using an anti acid I use Tums because Mylanta gives me the shivers. When things are really bad(when I have succumbed to caffeine) I pop a Losec or Zantac.
What to do if you have acid reflux
So you got a virus and is now gone, left behind is bubbling pool of acid in your stomach, you go to bed one evening to have a nice long sleep but half way through the night you wake up felling sick to your stomach, but its not food poisoning, its a nervous sickness, a burning feeling you go to the doctors get the blood work done and nothing.
Well welcome to the world of Acid reflux disease.
While you were sleeping the plug hole at the top of your stomach let your acid come up for a look around and by doing so the acid just ripped the lining off your esophagus.
This acid reflux can cause all kinds of symptoms and for a long period.
The problem always comes from too much acid being made by your stomach, at night it gets by the weak rubber band called the stomach sphincter or forces it open, giving you a backwash of acid.
common symptoms of acid reflux are a burned red throat, unexplained weakness, nausea, heart burn, even teeth dissolved at the back if the mouth and heart palpitations, racing pulse in the morning if lining is really damaged, as it aggravates the nerve that controls the heart, but that's in sever case scenario.
The best cure for acid reflux
1. Under your bed Put a few books or buy bed risers, needs to be 6-8 inches high.
"do not put try to stack pillows it wont work, its gravity that keeps the acid down"
2. Prilosec otc this stops the acid from being produced by the stomach if it does not work try tagamet OTC some people react differently tagamet clears peptic ulcers too.
3. do not use licorice root extract to help repair stomach lining it drives your blood pressure through the roof.
4. Do however buy Aloe "the drinking kind", don't want you using your kids sunburn relief spay its a bad idea, keep it for little timmy.
5. Avoid all fatty foods. Hamburgers and hotdogs salami deli meats.
Avoid certain vegetables like Brussel sprouts, cauliflower, onions, broccoli, and cabbage should all be avoided.
Avoid caffeine & booze. All fizzy sodas, Taking caffeine will cause gastric acid secretion and that will lead to acid reflux.
your best to drink only water while suffering. Beer will triple acid production in stomach
6. Don't overeat. Have small meals. This allows the stomach to work more efficiently and do not lie down after meals.
Failure to do all these things will only bring it back making you feel miserable you need a good 2 months for your lining to repair in the inside so you will feel bad at certain times of the day, the feeling can hit any time.
Be disciplined and follow above, after my 8 months of trial and error I am acid reflux free.
Good health to you all.
angus cooney
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