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Causes Of Morning Heartburn
i have a bad heartburn, mostly Early in the morning i don't know what is the cause of it.?
Heartburn is that burning sensation you experience under your breastbone after you've eaten something you liked that didn't like you. Sometimes it's mistaken for a heart attack. Or worse, a heart attack may be labeled as heartburn.
Heartburn s the result of esophageal reflux, which is the failure of the lower esophageal sphincter (the middle at the end of the esophagus). Normally this muscle relaxes to let food into the stomach, then immediately contracts to close off the esophagus from the stomach contents. But if the muscle weakens--a common result of pregnancy and, sometimes, obesity--acid and bile from the stomach can back up into the unprotected esophagus and irritate it, causing a burning sensation in the chest.
Many foods can trigger heartburn. Peppermint, spearmint, fatty foods and chocolate are among the most menacing. Citrus juice, tomato products, coffee (yes, even decaff!), tea, colas, and alcohol can also aggravate or initiate heartburn.
Certain drugs also have been indicted. Progesterone in oral contraceptives, nicotine, the tranquilizer Valium, antibiotics such as tetracycline, asthma medications such as aminophyulline, and certain heart medicates are just a few examples. The acidity in Vitamin C tablets can also cause the problem.
Heartburn can also be disease related. The major symptom of a gastric ulcer is a burning, gnawing pain, usually felt throughout the upper part of the abdomen and sometimes in the lower chest. It usually occurs just after eating and can last from half an hour to three hours. The problem can come and go, with weeks of intermittent pain alternating with short pain-free periods. A duodenal ulcer produces a similar gnawing pain, usually confined to a small area in the upper middle abdomen but sometimes radiating throughout. The pain is often temporarily relieved by eating but then returns several hours later and lasts for a couple of hours. It's often worst at night. In fact, nighttime aggravation us such a telltale sign that if you are being awakened by pain the wee small hours, take that as a clue that you may have a duodenal ulcer.
Responses:
The first reaction to an attack of heartburn is usually to take an antacid tablet such as Rolaids and lie down. But it's the wrong reaction. The best way to get immediate relief from heartburn is to take a liquid antacid such as Mylanta and sit up. Sitting up helps reduce the pressure against the lower esophageal sphincter muscle. And while antacid tables may be more convenient, .liquid preparations have the edge because they coat more of the surface of the esophagus and stomach, providing more soothing relief.
Antacids contain at least one of four neutralizing ingredients--sodium bicarb, calcium carbonate, magnesium hydroxide and aluminum hydroxide--each of which can have its own set of side effects. For this reason, antacids should be used only for occasional bouts of heartburn. Long-term use should be monitored by a health care professional.
Antacids containing calcium carbonate such as Tums and Alka-Mints and Aluminum hydroxide such as AlternaGel can cause constipation. Sodium-containing products can load up your system with sodium. AND ANY ANTACID CAN INTERACT WITH CERTAIN ANTBIOTRICS< HEART MEDICARTIONS AND OTHER DRUGS.
To minimize attacks, avoid the foods or drugs that aggravate heartburn. This can be done by keeping a food diary and noting which food or foods bringing on an attack.
In addition, you should eat small, frequent meals instead of infrequent, heavy ones, eat your last meal of the day several hours before bedtime, rinse your esophagus frequently by swallowing slipping water throughout the day and avoid lying down after meals.
If heartburn is a frequent problem at night, raise the head of your bed four to six inches. This will elevate your upper body without folding you in half which can aggravate the condition. And avoid using extra pillows for the same reason.
Cause Acid Reflux - Oranges Cause Heartburn - Heartburn And Indigestion Remedies
Cause Acid Reflux
Heartburn or Acid reflux can sound like a simple digestive problem that can strike after a heavy meal or sometimes while sleeping. This is true for those who suffer from mild heartburn; when you suffer just once a month or even less from acid reflux.
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Several simple cures can provide relief and natural solutions that have been passed down through the generations are still effective. Common sense tells us to watch what we eat and drink to stop the onset of heartburn but when that doesn't work try some of these solutions.
There are several ways to stop heartburn with the use of natural and pharmaceutical products. The ultimate goal to stop heartburn should be from temporary episodes to permanent relief. Natural methods to stop heartburn include making dietary and lifestyle changes and taking natural products to relieve the symptoms. The most common method today is to pop a couple of antacid tablets to quickly dilute the acids regurgitated from the stomach. Antacids have been found to work best for stress-related heartburns.
Indigestion is very uncomfortable and can sometimes even be embarrassing. Find out what causes your indigestion and find the right cure which may involve changing your lifestyle.
Morning sickness medication may vary from home remedies recommended by the family and friends to over-the-counter medication prescribed by your doctor or health care provider. While the symptoms may be alleviated by taking in the medication prescribed by family sometimes morning sickness is cured only with a dose of prescribed medicine. So sucking ginger lozenges may not always help.
Heartburn may be the most common physical problem known to man at least in America where we eat just about anything at anytime. This article will take a brief look at the symptoms and treatment of acid reflux disease and hopefully it will help you to...
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