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Chronic Nausea And Heartburn
Can anyone here tell what this is by these symptoms?
Recently I have been having odd symptoms and I've checked WebMD and other sources but cannot pin it down to any one thing. I was wondering if someone might have a clue as to what it is by the following symptoms: Frequent burning in the stomach, heartburn, lower abdominal pain, almost chronic fatigue/borderline exhaustion, neck pains, minor headaches, an "out of it" sensation, slight to elevated nausea that comes and goes, weight loss, and sudden dizziness. Most of these symptoms have been come and go over the course of about two years and I've seen shrinks, doctors and have taken meds. But so far, zippo. No one thing seems to work and I'm really getting sick of not knowing what it may be or how to treat it. Does anyone else have symptoms like these and/or know what it is? Any help would be greatly appreciated. Thanks.
I'm far from a doctor, but I have a few suggestions. The nausea is probably a result of the burning in your tummy. The rest of the symptoms sound more like chronic fatigue syndrome or maybe some stress-related disorder.
For the fatigue, try taking Ginseng. Don't worry, ginseng is not going to make you feel high or anything, but will help give you a mental boost and a little bit of extra energy.
I presume your doc checked for gastro-reflux?? If not, go back and ask them to.
Try changing your diet. Eat more healthy choices, eat smaller meals more often (4-5 small meals every 2-3 hours).
For your neck, try very slow, careful neck rolls, move your head gently to one side, then roll it back, the other side, and front. Do this every 20 minutes especially if you are watching TV or looking at the computer.
I know this may sound odd, but your feet are a map to the rest of your body. It's possible you have calcium deposits or other knots in your feet. A good long foot massage can help you too. You can find a foot chart to help you figure out where exactly to massage to ease your pain at the following link:
http://www.thewildrose.net/alternative_healing.html
How To Halt Heartburn With Three Home Remedies
Conventional solutions only give short-term relief of heartburn at the price of multiple secondary effects and are not much more than a stop-gap for more effective and better options to really bring long-term results. Thankfully, home remedies are available to give immediate relief for the greater part of heartburn sufferers when selected and applied properly. So how can home remedies allow you to stop heartburn? Tens of millions of patients all over the world would love to know after disappointments by the ineffective classical medicine solutions.
Heartburn is the symptom of a feeling of pain or burning in the chest or the throat, often during or after eating. When this happens twice a week or more, it's potentially a sign of GERD (gastro esophageal reflux disease) that is also called acid reflux.
It is the stomach acids that corrode the epithelial cells of the esophagus that cause the pain known as heartburn. GERD is the more advanced case of this problems when the muscle (the lower esophageal sphincter) between the opening between the esophagus and the stomach opens at the wrong moment and lets stomach acid "reflux" or flow into the esophagus backwards from the stomach.
Other than heartburn, acid reflux can also show up as a salty taste in the mouth, dry coughing, nausea, recurring hoarseness and nocturnal asthma attacks. Over time, chronic acid reflux causes sufficiently severe damage to the lower esophagus to turn into a condition called Barrett's esophagus and even cancer. For this reason, a speedy intervention to treat GERD is imperative.
Elements contributing to GERD can include:
1. Incorrect eating including the ingestion of meals that are too big and which block digestion, also aggravates the build-up of toxins and gastric acids.
2. For obese people, the backpressure from the abdomen acts in turn on the stomach contents and forces this back towards the esophagus. With the negative effect on the immune system, Candida can then get out of control as yet another negative factor in your acid reflux problem.
3. Poor sleep hygiene also damages the immune system.
However, simple and easy to obtain home remedies exist to remove symptoms of GERD, even if they do not go as far as to eradicate fundamental causes:
1. 2 teaspoons of natural honey (pure, unprocessed and unheated) taken after a meal will relieve esophageal inflammation via the benefit of its documented properties as an antibacterial, antiviral, antioxidant, and antibiotic agent.
2. This will also assist in getting back the right acid alkaline balance in the intestines (acid reflux is often more pronounced when there is excess acidity in the intestines and the blood). On similar principles, organic apple cider vinegar (taken in a quantity of a tablespoon on an empty stomach taken once a day) will work with the intestines to get rid of toxins and impurities, thanks to its antiseptic and antibiotic nature.
3. Lowering the foot of your bed by six to eight inches will help to keep gastric juices out of your esophagus. You need to make sure that the entire surface of your bed is on a slight incline, either by replacing the legs at the far end with shorter ones, or by raising the head of the bed with wooden blocks, for example.
These methods can surely help to give immediate and safe relief, but they are not in themselves long-term solutions. The only solution for that is a full, holistic, all-natural treatment, to permanently eliminate your acid reflux ailment by addressing the root and often dissimulated causes of GERD.
About the Author
Jeff Martin is an author of the best-selling e-book, "Heartburn No More- Open The Door To an Acid Reflux Free Life". To Learn More About His Unique 5-Step Holistic Acid Reflux Cure System Visit: Heartburn No More. For further information visit: Heartburn and Acid Reflux
