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Heartburn Chinese Medicine
Chinese medicine help?
hey ive been reading abotu chinese medicines and i have acid reflux (heartburn) and i was wondering it said somethign about balancing out you yin and yang? or something? well im taking some tablets from the chinese person but iw as wondering if you know anyways too hlep balance out? like the chinese way? like "eat more hot foods" or " never eat fruit with veg" lol or something liek that if you know any chinese tips then please say! or send a link of a site that lists these thigns!
thanks alot
Becky (age 14)
Get yourself a copy of the book "Staying Healthy With the Seasons" by Elson M. Haas. It should cost you around $15. It's the book that was required for massage school when I was learning about the Chinese 5 Element Theory, which is the kind of information you're looking for. It's really easy to read and understand, not alot of medical jargon and hard to grasp stuff. Another book that I really like and goes along the same lines is "The Ancient Cookfire" by Carrie L'Esperance. That one should run you about $18. That one will have lots of recipes to help you with dietary ways to balance yourself.
Both books are great references and I use them all the time.
Kudos to you for taking care of yourself naturally at such a young age. I was very much like that when I was your age (I'm now 33) and now I've made a career out of it since it became such a passion of mine.
Is There A Simple Heartburn Cure?
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Acid reflux is a condition that causes the contents of the stomach to be revolted into the esophagus and throat. It is a very common condition that may be the result of improper diet stress and an unhealthy lifestyle. One highly effective way to correct the activity of the stomach is to maintain a balanced diet and utilize natural cures for acid reflux.
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