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Heartburn Food List
26 weeks pregnant, what to eat with a bad gallbladder?
I was out of town visiting family and had to go to the hospital bc of BAD chest and back pain.I thought it was just really bad heartburn but come to find out that i have stones and my gallbladder is inflammed and i have an infection. i was hospitalized for a day with antibiotics and fluids. and then sent home. The surgeon told me to see a surgeon when i got home and that i need to stay on a low fat diet. Im home now and saw my OB for an u/s for my baby( jus found out that she has fluid in her kidneys that can possibly go away on its on but i have to see a specialist) and the doc told me no fatty food and NO dairy not even skim milk. And if i have an attack again im gonna need surgery. Im extrememly hungry and dont know what to eat. Has anyone had to go thru this b4?I dont know what veggies are okay and other things.Can someone give me a list of foods i CAN eat while also being preggers?I will see my surgeon in a couple of days but i need to know what to eat now. Thanx.
Just type into your nearest search engine foods to avoid with GERD. I had my gallbladder out about 2 years ago now, and noone told me at the time I'd be having major acid reflux issues, because the fluid normally held by the gallbladder is now dumping directly into your intestine.
So, here's what I find...
DIETARY MODIFICATIONS Dietary modifications are recommended to lessen the likelihood of reflux and to avoid irritation of sensitive or inflamed esophageal tissue. Listed below are several recommendations that may help to manage GERD: •Decrease total fat intake - High fat meals and fried foods tend to decrease LES pressure and delay stomach emptying thereby increasing the risk of reflux. •Avoid large meals - Large meals increase the likelihood of increased gastric (stomach) pressure and reflux. •Decrease total caloric intake if weight loss is desired - Since obesity may promote reflux, weight loss may be suggested by your healthcare provider to control reflux. Reducing both total fat and caloric intake will aid in weight loss. •Avoid chocolate - Chocolate contains methylxanthine, which has been shown to reduce LES pressure by causing relaxation of smooth muscle.•Avoid coffee depending on individual tolerance - Coffee, with or without caffeine, may promote gastroesophageal reflux. Coffee may be consumed if it is well tolerated. •Avoid other known irritants - Alcohol, mint, carbonated beverages, citrus juices, and tomato productsall may aggravate GERD. These products may be consumed depending on individual tolerance.
Safe Foods For The Acid Reflux Diet
Food Group Foods With Little Potential to Cause Heartburn
Fruit • Apple, fresh
• Apple, dried
• Apple juice
• Banana
Vegetables • Baked potato
• Broccoli
• Cabbage
• Carrots
• Green beans
• Peas
Meat • Ground beef, extra-lean
• Steak, London Broil
• Chicken breast, skinless
• Egg whites
• Egg substitute
• Fish, no added fat
Dairy • Cheese, feta or goat
• Cream cheese, fat-free
• Sour cream, fat-free
• Soy cheese, low-fat
Grains • Bread, mult-grain or white
• Cereal, bran or oatmeal
• Corn bread
• Graham crakers
• Pretzels
• Rice, brown or white
• Rice cakes
Beverages • Mineral water
Fats / Oils • Salad dressing, low-fat
Sweets / Desserts • Cookie, fat-free
• Jelly beans
• Red licorice
• Potato chips, baked
BUT... if a Dr told you to avoid all fats, then do. But you can use the rest of the foods on this list. After your surgery, you need to get on a proton pump inhibitor and watch your diet closely.
What You Can Do To Combat Constant Heartburn
Symptoms Of Heartburn combined with Symptom Acid Reflux including Symptoms For Acid Reflux Diease
A fair amount of humanity suffers from indigestion. It is partly due to wrong eating habits and partly because of a sedentary lifestyle. There is however a third component to it which allows wrong eating and inactive life to act faster in bringing about indigestion.
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