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Heartburn Indigestion Pregnancy
heartburn and indigestion?
i recently had a 24 hour stomach virus and within the last two days after ive been experiencing heartburn/indegestion.what could this be from? when i looked it up I saw a few things about pregnancy? but i hope not . i have my period now but it keeps coming and going i think because i haven't been eating normally since i got sick but ive lost my hunger.. any thoughts?
You probably need to be easy on your stomach for a time until your system reboots to normal. Avoid too much food, dried foods, starchy foods, fast food, greasy foods, spicy foods. Yogurt is great for the digestion, Activia is highly recommended, crackers (saltines) soups, toast, bread, rice, chicken
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