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Heartburn Spicy Food
Eating spicy and oily food makes me acidic and heartburn...?
since I will be on field always, cannot have food in time and eat either less or too much at once and this makes me acidic and suffer with heartburn and cannot have food in the night, due to this lot of mucus discharge in the stool.....Medicines do help little. Pls help with any remedy and thank you.
It's not the spice. It's the additives. MSG in all it's forms. All preservatives. Here is the rule of thumb.
Cook from scratch. No prepared foods. Discover Dan non plain yogurt. It will aid in digestion and quell heartburn.
I have a job where I have to eat a good breakfast and be on the go 'till maybe 11PM. Then I bet back to my motel and can fix something to eat. So eat natural and eat light. I take an electric skillet and crock pot. I eat healthy. carry apples with you. I also need potassium and iron so I have pumpkin seeds and raisins. Carry lots of water. You should drink about a gallon to a gallon and a half per day.
The mucus in the stool is because of the MSG. Get off the medicines.
I'll guide you all I can. You may email me.
Cayenne is very good for you.
Dried papaya helps with digestion and heartburn.
Cinnamon will also quell it. Mix it with your plain yogurt. Read labels.
Is it Safe to Eat Spicy Food during Pregnancy?
Many women have heard that eating spicy food during pregnancy can cause them to go into labor. Since there has been no conclusive research on this matter, each woman will need to look at the facts, and also decide what her own tolerances are. Therefore, many pregnant women wonder if it is all right to consume spicy food.
Since it has become fairly common to induce labor, many women may be looking for a way to accomplish this naturally. There is a fair amount of anecdotal evidence to indicate that those who consume spicy food within a few weeks of their due date may be able to induce labor in this way. This makes sense on a certain level because eating spicy food stimulates the digestive system, in turn stimulating contractions.
Currently, there has not been any research that would indicate that eating spicy food during pregnancy will cause labor. There are however, a great many women who believe that contractions started within hours of eating a particularly spicy meal. Spicy food makes your digestive system work harder than usual, and may even cause some irritation. Irritation can lead to diarrhea, which can cause dehydration, and it is known that potential consequence dehydration in pregnant women can be contractions. There is also a possibility that spicy food can stimulate prostaglandin production. This is a hormone that can cause the smooth muscles of the body to contract, and this can lead to labor.
While it is possible that eating spicy food during pregnancy might cause you to go into labor, it’s up to you to decide whether you want to give it a try. If you enjoy spicy food, but don’t want to cause premature labor, you probably don’t need to worry about it too much if you consume spicy food in moderation. Many pregnant women find they have less of a taste for very spicy dishes due to changes in their digestive system during this time. In addition, a great many pregnant women suffer from more heartburn than usual, and since spicy food can aggravate this, they choose to avoid it for that reason.
Since another potential consequence of eating spicy food is diarrhea, pregnant women may choose to avoid it for that reason as well. Unless you specifically want to start contractions, you should generally avoid anything that causes extreme dehydration during your pregnancy. If you like spicy food however, and it seems to agree with your body, you should be able to eat it safely. Start with small amounts and see how your body responds. If it does well, eat a bit more. As long as you exercise moderation and stay hydrated, it should be perfectly safe.
Eating spicy food during pregnancy is something many women will avoid, simply because it can cause indigestion. Others may eat spicy dishes deliberately in an attempt to induce labor by natural means. Either way, consuming spicy food in moderation does not appear to be harmful in any way, and might even be beneficial to you.
About the Author
You can find helpful information about spicy food during pregnancy and everything you need to know about consume spicy food at Aha! Baby.
