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Heartburn Without Eating
Heartburn Without Eating
Sick after eating red meat?

I can't eat red meat at all without feeling sick either I get heartburn or sever indigestion. it's a concern for me as I'm trying to get pregnant and I know eating meat plays a significant role. Please help. Thanks.

It probably just doesn't agree with you, so you should avoid it. And red mean is not a necessary part of your diet. There are plenty of other ways to get the same, if not more, nutrients from other foods. Besides, a lot of red meat is packed with nasty hormones that could potentially be bad for your baby. Stick to white meats and try to pack in extra protein from nuts.

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