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Hiatal Hernia Acid Reflux Surgery
Hiatal Hernia?
I was diagnosed with this recently.
They said surgery is not necessary unless it prompts a bigger threat but doesn't constant acid reflux kill my esphogas in my later years if I don't have surgery to fix it?
I get alot of acid reflex when I eat oranges and spicy food but I don't want to have to give that up. Any advice? Thanks!
I'm 31 years old and I work out 6 days a week so not like I'm overweight or anything. Thanks again for any feedback!
I hope it helps for you to know that this is a common condition and gets more common the older you get.
If you have reflux, try one of the over-the counter medications like Pepcid (famotidine, see link) before you get soaked for one of those expensive prescriptions. This type of medication stops the acid from forming in your stomach and burning your esophagus. When you eat acid food (anything that is sour), you can neutralize the acid with any of those antacid tablets like Tums or Rolaids. Store brands of famotidine and antacids are cheaper.
Finally, everyone will tell you that you have to raise the head of your bed so that gravity will prevent reflux.
Most people with hiatal hernia do not need surgery, and most doctors will not recommend it unless you get complications or if the measures I described don't work.
I gave you a link to an article about hiatal hernia that has diagrams of the anatomy.
The Hiatal Hernia And Acid Reflux Connection- How To Cure Em Both
A hernia is caused when the muscle that holds an internal organ in place relaxes, allowing for movement of that organ, which can cause a multitude of problems, and in some cases, and inordinate amount of pain. The hiatal hernia, simply put, occurs when the stomach slides from the abdominal cavity partially into the chest cavity.
We know by now that what causes acid reflux is the failure of the valve, or the lower esophageal sphincter (LES) to close properly after food has been ingested, thereby allowing for the fluid to rise from the stomach into the esophagus. A hiatal hernia will weaken the LES, thereby making it additional difficult for it to close correctly, and thus permit for fluid to reflux out of the stomach.
Despite the fact that it can be clear that there is really a direct correlation between acid reflux and hiatal hernias (most individuals discover that they have a hiatal hernia when they get examined by their doctor for acid reflux), they're not necessarily always seen in tandem with each other. You may possibly have GERD without having a hiatal hernia and vice versa.
Common causes of a hiatal hernia are; pregnancy, obesity, tight clothing around the abdomen, constipation, chronic coughing, strenuous weightlifting, or abdominal injury. A lot of men and women who have a hiatal hernia don't know because unlike other forms of hernia, the hiatal hernia does not show itself physically, i.e. you'll find no bumps or protrusions recognizable on the outside on the body. Generally, hiatal hernias are far more frequent amongst people over fifty; it really is really rare for a young adult or child to have this condition.
In order to alleviate intensity of these symptoms, you should do the following;
- Eat smaller meals more frequently
- Avoid acidic or spicy food
- Do not eat before going to bed
- Avoid heavy lifting
- Avoid bending after heavy meals (which you won't be having anyways, because you'll be grazing instead!)
- Lose weight
- Quit smoking.
There are a variety of medications that you can take as well including antacids, proton pump inhibitors, and but the easiest, most effective way to decrease your symptoms is to alter your diet to include foods that are easily digestible and avoid those that stimulate flare ups.
Surgery in the vast majority of cases is extremely rare as most people with hiatal hernias continue to live a normal life without discomfort or additional problems. With that said, however, you never want to ignore an issue that is going on in your body and will probably want to address it. If you are having trouble swallowing, a sore throat, wheezing or coughing, or difficulty breathing, then you most certainly will want to consult your doctor.
While most specialists recommend that you make the lifestyle changes noted above rather than resorting to pharmaceuticals as the first line of defense, you definitely should make an appointment to see your doctor if you have any persistent symptoms.
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