Learn To Cure Acid Reflux Within 2 Days!!!
Click Here
Natural Remedy Heartburn
natural remedies for acid reflux/heartburn
I am looking for information on how I might help reduce my acid reflux/hearburn so that I do not have to always be on medication. I know coffee and alcohol and tobacco are triggers and am making attmepts to cut back on all three, especially coffee which seems to be my main trigger. what kind of natural treatments can I take. I thought I heard of papya enzyme for help. anyone know of any good info.
I am a great believer of the original ancient health science, the Ayurveda. They were here loong before the Medical Mafia and henchmen in the Pharmaceutical Industry took over like weeds from the natural healers. Here are some suggestions to help you :
Chamomile is a relaxant, and anti-inflammatory remedy that tones up digestion, provided acidity is caused by eating rich foods and stress. Lemon Balm herb will be also helpful, if stress is major cause of complaint. Meadow sweet or Filipendula Ulmaria, is a natural non iritating source of aspirin or salicylates and reduces acidity.
Slippery Elm (Ulmus Fulva) soothes the inflamed stomach or gullet and will justify its name by going down, coating and soothing the mucus membranes of digestive system. Mix a TSP in water or take tablets.
Excessive acidity can be dispelled by using hot compresses of Chamomile or Lavender (l0 drops) in a bowl of water and then used. It will give almost instant relief from spasm and inflammation which generally accompany hyperacidity. If the discomfort is too great, add 1-2 drops of oils of either of these oils to base oil and then applied over whole abdomen, or more so on the area (abdominal) affected most.
Take lemon juice, (mixed with a cup of water) and add some rock salt to taste. This may be taken 1-2 hours prior to taking meals, or lemon may be used with meals. It will also remove constipation-one of the contributory causes of acidity.
The best way to treat this trouble is to have lots of fresh radishes. For taste you may add carrots and tomatoes but not salt. The chlorine discharged by radish is very effective to clear the extra acidic contents from the blood. If you like, you must add a little of rock salt to make it more tasty. Drinking the juice of radish would also be very helpful. But drink this juice immediately after extracting it because the gas it has gets lost when kept for long.
Chewing a piece of harad is an age old remedy.
Drink coconut water 3-4 times a day.
Have a plateful of water melon or cucumber (kheera) every hour.
Harad juice, 1-2 teaspoon daily after meals is very effective in controlling acidity. The juice can be mixed with an equal amount of amla juice for better results. To take out amla juice, grate an amla and squeeze the pulp through a clean muslin cloth to get juice.
Latin name : Terminalia Chebula English Name: Myrobalan
Harad fruit is used for hyperlipidemia and digestive disorders, including diarrhea and constipation, as well as indigestion. It is also used orally as a hepatoprotectant and for respiratory conditions, including respiratory tract infections, cough, and sore throat. It is also used orally for dysentery. It is useful in asthma, vomiting, eye diseases, heart diseases, hiccup, etc.
The HARAD fruit is one of the three constituents of the famous Indian preparation Triphala, other two being – Amla (EMBLICA OFFICINALIS) & Bahera (Terminalia Belerica).
Take a tiny piece of jaggery (gur), unrefined date sugar, every hour. Just keep it in the mouth and slowly suck it till acidity subsides.
Take dried blossom of tulsi, ( Holy Basil or just Basil ) rind of the neem tree, ( available in Florida and India but difficult elsewhere ) black pepper and peepal in even quantity and grind them to powder form. Take 3 gms of this powder every morning and evening with plain water. All the acidic effect of the body passes out with urine and sweat. But remember, never to take milk with tulsi leaves which might afflict your skin.
The Pregnant Woman & Acid Reflux Natural Remedies
Even for those women who never previously suffered from acid reflux symptoms, pregnancy can cause many symptoms that cause discomfort and frustration. Pregnancy can bring on a number of symptoms of heartburn and acid reflux that can cause a woman to feel sick, become irritable and frustrated. More than half of all pregnant women experience heartburn during pregnancy.This is normally attributed to changes in hormones as well the the growing womb putting pressure on the stomach.
Most prescription drugs used for acid reflux come with very serious side effects already and should not be taken while pregnant. So finding acid reflux natural remedies is sure to make for a smoother and more enjoyable pregnancy.
Symptoms Of Acid Reflux During Pregnancy Include:
· Heartburn
· Nausea
· Chest, Stomach and Abdominal pain
· Regurgitation (food and stomach content coming back up through the esophagus)
· Vomiting
· And more...
Fortunately these can be treated with acid reflux natural remedies.
Acid Reflux Natural Remedies & Diet
Unfortunately acid reflux symptoms occur at a time when a pregnant woman may feel hungrier than ever, or feel as if she needs to 'eat for two.' Cravings can also make a woman eat food she may not otherwise. What a woman eats can make all the difference in how the body reacts.
Diet, meal portions and what foods are eaten are the basis for preventing uncomfortable heartburn symptoms and for acid reflux natural remedies. Making sure to have the right foods on hand and knowing what is good or bad to eat can help a woman feel her best. Of course spicy foods are most commonly blamed for causing heartburn and other acid reflux symptoms, but actually foods that are highly acidic are the root cause. These include a wide variety of foods that you may not think of including eggs, meat and some fruits.
Certain foods can make acid reflux symptoms worse. Try avoiding:
· Citrus fruits
· Chocolate
· Caffeinated drinks or alcohol
· Spicy, fatty, or fried foods
· Garlic and onions
· Peppermint
· Tomatoes
Having foods on hand at that can be snacked on, used in cooking and taken as natural remedies will help prevent the onset of painful symptoms. Acid reflux natural remedies and cures include:
· Herbs such as mint, basil and green tea
· Ginger
· Apple cider vinegar
· Milk
· Chewing gum after meals
· Honey
· Baking soda & water
· Keep the upper body elevated if laying down after meals
· Many more...
As you can see there are a range of acid reflux natural remedies that can be used for prevention, taken with meals or used after meals to reduce the likelihood of symptoms.
Learn how to treat Acid Reflux and GERDs Disease with natural remedies. At Barton Publishing, we've gathered the latest doctor-approved medical research into our natural Acid Reflux Remedy Report. Download your copy today - it's 100% guaranteed!
About the Author
Barton Publishing specializes in providing natural home remedy reports that are safe, effective, and affordable. With 22 years of natural health experience, Joe Barton and Barton Publishing combine time-tested remedies with the latest cutting edge research. To learn how you can feel better fast using natural remedies, go to www.RefluxRemedy.com.
