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Oatmeal Gives Me Heartburn
Any idea why plain oatmeal would cause the nastiest heartburn?
I almost never get heartburn. The only food in the world that will consistently give me heartburn every time all the time is oatmeal. I stopped eating it years ago when I found it was the culprit. I even tried it without sugar, cinnamon, or any additives.
Yep, straight up plain oatmeal even only 1/4 of a cup, will give me fierce heartburn.
Why is this? No other food causes this, not one, no meat, fruit or any other grain will cause heartburn.
Thats the same as happens to me sometimes.
But I am beginning to nitice that I only get heartburn after eating oatmean IF my tummy has alot of acid's.
Because beer and orange juice or any other citric fruit will raise the amount of acid in your stomach. If oatmeal being injested afther period of acidy goods. You def will get heartburn.
The scale of aids in food and body is: Acid - alkaline.
Alkaline being the opposite of acidic.
Keeping the balance is the way to go.
If you balance it. You can eat oatmeal without getting heartburn. too much acidic food will cause pain.
I really suggest you to take a look at the following web page:
http://www.naturalhealthschool.com/acid-alkaline.html
Reg.
Joe.
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