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Remedies For Heartburn
Any Natural Remedies for Heartburn... while Pregnant?
I cant take the Antacids due to the other Medication I am taking. The can have a bad reaction and I just cant risk it. I am 29 weeks and Baby is pushing up on my stomach causing me to have horrible heartburn. I am on Very Strict Bedrest so I cant sit up for long periods of time or get up and walk around.
I cant sleep and hope that there is something I can Eat or Drink to help?
Please Help!
I was on complete bed rest for 6 months as well.
No problem- I wanted that baby more than anything
Be your own nutrionist- really make it work for you.
I was well known around the healthfood store.
I used herbal teas (safe for baby) as not just drinks, they were bases for soups and mixtures and used them again for the baby food when he arrived.
Papaya is a great digestive aid. [fresh or pills]
Fennel seeds. ( often used in sausage- digestive aid)
[you can get these candy coated as well] I would just pop an hand full in my mouth, chew chew chew and wash it down
fresh parsley ( great digestive aid) [MY FAVORITE]
Real bark licorice- (taste like black licorice) at healthfood store.
Peppermint is a digestive aid, yet not really recommended for pregancy for several reasons. It is my favorite most times.
Chamomile TEA is great and I made my rice and oatmeal with it.
Make it fresh, get a muslim tea bag and fresh flowers and make a huge batch of it. No sugar or honey (sorry) ruins medicianl quality of it. ( most folks won't tell ya that)
You will have to seriously "think outside the box" and make up some crazy food combos for you.
I actually was on a protein liquid diet and ate only a hand full of food at a time some 7-8 times a day. I had a bowl of nuts by my bed, got raw unsalted ones at healthstore. Mixed dry fruits with it and it soften the stools a bit to help with digestion.
I took my vitamins at night with a sleeping pill (OK by Dr) so that the pain of digestion would not keep me up.
I laid only on my left side. Its better for circulation.
Make this recipe- Rice with chicken broth (low sodium) with an entire fresh parsley chopped into it. Eat it with every meal, it will help you. I added pine nuts or walnuts to mine, for protein.
I had a serious digestive issue as well, I ate three tablespoons of food and 1/2 cup of drink at a time. that's it.
So I didn't waste any time on "crap food or empty water".
Cut back on the acid food, tomatoes were killer to me.
Use natural real foods if you can, pills are hard to digest- I took liquid vitamins for months.
Best wishes.
Peanut butter, almonds, hummus, tabouli, protein drinks, soy milk and rice w/ parsley. Was my main food for months, I did drink chicken broth- won ton soup.
Yet at raw fruit (apples/pears/cantaloupe) as my fiber source, since acidic peppers of any sort and citrus fruit hurt me so bad.
Dairy was not an option for me- both allergic and that causes so much mucus and sinus pain- I just found calcuim another way.
Natural Remedies for Heartburn- Three Simple Things You Can Try
Do you always feel that burning sensation on your heart? It is actually known as heartburn, yet it does not actually mean that it is your heart burning. It is only the given name into a problem that occurs whenever the acid into your stomach goes up into the esophagus nearby your chest. Burning sensation takes place and is also a common symptom of another condition which is known as GERD or Gastro Esophageal Reflux Disease. No matter how healthy you are, there will be a time in which you will definitely feel such thing. Therefore, if you always feel such thing, it would be best for you to do something on how you could fight it.
Actually, most of the people choose to use natural remedies for heartburn instead of taking those medications. This is for the reason that medications could only give you temporary results unlike what you could get with the natural remedies. So, if you are after this thing, what are those that you can try? Well, here are some of the natural remedies for heartburn that you might want to take:
1. Diet - Keep in mind that you should have the balance and nutritional diet. Too much contents within your stomach could lead your to heartburn. Whenever you eat large meals, it will surely increase your risk of stomach distention as well as heartburn. So, the natural remedy that you could take to fight this thing of is to have a small meal, yet a balance and nutritional one. Whenever you already feel full, simply stop eating.
2. Avoid unhealthy beverages - It is one of the natural remedies for heartburn that you could take. There are drinks that could trigger your heartburn to come out. One of those is the coffee, soft drinks and other sugary and caffeinated drinks.
3. Arrange the position of your sleep - The way on how you sleep is also another thing that contributes your heartburn. So, whenever you feel that the burning sensation is coming out, simply try to arrange your position. Get into something that will make you more comfortable and have a good night sleep.
Heartburn is something that you should not tolerate. So, you should cure it the soonest time possible. However, keep in mind that you don't have to get medications in order to treat heartburn. Try to be practical, and so simple natural remedies for heartburn like those mentioned above could already be enough to treat you.
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