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Does Burping Relieve Heartburn
Illness mystery? Intense heartburn after eating Chinese food....?
I just had the freakiest and scariest thing ever happen to me.
I had taken several bites of some Sweet N Sour Chicken from a local Chinese restaurant, which I've eaten the very same dish at many times. All of a sudden I got intense heartburn pain and began hiccuping uncontrollably. This happened at work so I ran into my directors office and asked (could barely talk) to use some antacids, which I took. I followed it up with water.
Immediately, I began having difficulty breathing and swallowing. This was relieved when I began throwing up white foamy stuff.
After doing this several times the pain began to subside as well as the other symptoms. I do not have anymore heartburn/indigestion, though I sometimes burp which does not hurt. I have taken a Benadryl just in case it was an allergic reaction. I did not eat anymore of the food either.
I'm really scared because I'm not sure what just happened and is it going to happen again? Please help!!
MSG reaction?
Because MSG is a common ingredient for many Chinese foods, reactions are sometimes referred to as Chinese Restaurant Syndrome. Of course, not all Chinese food contains MSG and this substance can be found in other types of food as well.
MSG can cause a reaction in nerve cells. The use of this stimulant affects the mouth and the brain. Hence, you will find that when you consume MSG, your sense of taste and smell are stimulated. The down side to this stimulation is that it can also cause MSG allergy symptoms due to over stimulation of the nerve cells.
More severe MSG allergy symptoms include numbness or pressure in the face, chest pain or palpitations, nausea, vomiting, head pain, flushing and sweating, and/or wheezing. Symptoms can be worse if the foods high in MSG are consumed on an empty stomach and in high doses.
MSG allergy symptoms tend to show up within one half hour to one hour after eating food containing MSG, and symptoms usually dissipate within two or three hours. If reactions are severe, an emergency medical treatment is required.
How To Cure Indigestion Means Change Your Ways Or Head To The Doctor
How to cure indigestion begins with knowing what it is and what causes it. Indigestion is a name used to cover many conditions of the gastro-esophageal tract. Heartburn and indigestion are often terms that are used interchangeably. But indigestion can also cover inflamed or irritated stomachs. The symptoms of indigestion are:
- pain, fullness or discomfort in the upper part of the abdomen
- heartburn
- loss of appetite
- feeling sick
- gas being released
Gas can be released by flatulence, burping or belching. Indigestion is often caused by poor eating habits. Changing these habits is how to cure indigestion.
Natural remedies for heartburn and acid indigestion begin with getting your lifestyle in line.
- Maintaining a healthy weight is the beginning. People who are overweight suffer from indigestion due to internal pressure.
- Exercise should be scheduled before a meal or an hour or more after. Exercise is another form of an indigestion home remedies that you can start with. It is good to bring oxygen and blood to the stomach to aid digestion. But exercising too soon after eating can stir things up too much.
- Meals should be eaten at least two to three hours before bedtime.
- The size of meals should be reduced since heavy meals are a leading contributor to indigestion.
- Diet should be modified to lower the amount of high fat foods being eaten. This is how to cure indigestion.
- High fat foods sit in the stomach longer. Eating them in smaller portions with fruits and vegetables will help.
- Smoking can cause indigestion as well. Quitting or scheduling smoking around meal times is indigestion home remedies.
Knowing how to cure indigestion goes with over the counter medications. There are usually whole aisles in the store devoted to how to cure indigestion. But only some are effective with indigestion. Antacids treat excess acid in the stomach. Most indigestion does not involve excess acid production though, so it is not how to cure indigestion. So antacids may help some but not all sufferers. Various manufacturers offer product to relieve indigestion temporarily. Caution should be taken if you are experiencing long term problems with indigestion. Do not cover the problem up with an OTC medication. See your doctor to find how to cure indigestion if the problems persist.
How to cure indigestion includes lowering your stress levels. Stress can lead to any number of gastrointestinal issues, including indigestion.
- Take measures to reduce the amount of stress you deal with.
- Delegate tasks where possible and cut down on the number of commitments you have.
- Learning how to say No is a big start.
- Regular exercise and taking up hobbies can help as well.
- Keep an active social life and at least a couple of close friends. Being able to talk things out is how to cure indigestion.
About the Author
As a top contributor to BestProbioticProducts; Andrew Behling is a leading authority on nutrition, digestive health and probiotics. Discover more about digestive health issues and how probiotics can help by visiting Andrew's Top 10 Probiotic Product Reviews Page at BestProbioticProducts.org
